scootmando said
Just have a question on the final week, There is the protocol of 2358 13 and 21 then also it says to complete 6 rounds of 21 reps in 20 mins or less. Is that to be done and last day of that week?
Hello @Scott,
On Week 13, that is our Indoctrination Week. It is basically the Exam week. The Goal is to perform 21reps of each exercises in 20 minutes or less.
It is an self-administered Exam, so whenever you are ready to "Test" yourself, go ahead an attempt the Indoc.
Keep in mind that as an Instructor Candidate, you will have to perform the 30 minute NTC Indoctrination protocol which entails working your way up to the 21 reps on the scale and then working your way back down the scale to 2 reps in under 30 minutes.
Example Repetitions for Instructor Indoctrination Exam: 2,3,5,8,13,21,13,8,5,3,2 in 30 minutes or less.
Good Luck! 
-Hg
